Gynecologist at Gwinnett OB/GYN Associates Traci Johnson told WebMD, “The vagina has a very delicate pH balance that it deals with on its own and so you want to be hesitant to put anything in the vagina that may wash away the good bacteria and therefore let bad bacteria grow.” In case you didn’t already know, […]
If you’ve ever donned a pair of low-cut jeans then you probably know that they come with the risk of a dreaded plumber’s butt. Thankfully, with careful styling, the faux pa can be avoided. The best way to ensure you get a little extra coverage on your tummy (or backside) while still embracing the trend is […]
Despite a 1978 Act meant to protect women from discrimination on the basis of pregnancy and childbirth, women are still facing prejudice in the workplace. Professor Misra elaborated, “Before the act, if you told your employer you were pregnant, they could fire you then and there. Now, they can’t do this. But unfortunately, it doesn’t […]
Whether it’s in lotion or spray form, it is all about the blending technique. Opting for a spray version of mineral sunscreen can offer a more lightweight solution that may spray on white, but blends more easily than lotion with a sheer finish. The spray delivery system allows for a lighter and evenly-distributed application, helping […]
Here are the 5 easy steps the calculator uses to determine your future body fat percentage. Keep in mind, body fat is different from body weight. Body fat measures only the amount of fats in pounds excluding water, muscles, and others. All of which determined the body weight. 1- Body fat before diet (in pounds) […]
Natural or enhanced? There is a big difference. You’ve probably seen a professional overweight bodybuilder in the off-season carrying a lot of fat. And 3 months later …. He or she is stage-ready! Ripped, shredded to the bone at 10 – 8% body fat! If you are a natural lifter or bodybuilder, chances are you […]
The 5 day workout split means the bro split. Not push pull legs, And Not upper/lower, Think frequency and add intensity! You will train the muscle group 1 time a week. If you wish, you could train smaller muscle groups twice. The Pros and Cons of the 5 day workout Split Here are some of […]
July 4th sales have come and gone, but there are still plenty of great menswear deals to be had this summer. Amazon’s Prime Day is just around the corner, but if you’re looking for a quick hit of top-notch athleisure sales, might we suggest On Running’s Classics Section. For those who aren’t in the know, […]
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Best Overall Moisturizer for Oily Skin La Roche-Posay Effaclar Mat Mattifying Moisturizer Best Overall Moisturizer for Oily Skin La Roche-Posay Effaclar Mat Mattifying Moisturizer Pros Suitable for sensitive skin Dermatologist-tested Fragrance-free Cons Small size This gentle, […]
Although he’s landed a few major roles in recent years outside of his time as Sony/Marvel’s Spider-Man, Tom Holland has yet to truly break out of his role as the friendly neighborhood superhero. He’s tried with Devil All the Time, and the less warmly received Cherry and Uncharted, but many would make the case that […]