The Viral Beauty Trend That Turns Your Eye Bags Into A Work Of Art

Inspired by the TikTok creator @evyxobby, Nikkie de Jager-Drossaers (more commonly known as NikkieTutorials) uses rhinestones to turn her eye bags into an artistic masterpiece on Instagram. “To me, this just further proves that rhinestones are the answer to everything in life. If you wake up looking like a zombie? Rhinestones!” Starting with a bronzing […]

How adoption works in the USA

adoption agencies

Adoption agencies are the institutes and the NGOs working for the betterment of the orphans and unwanted children in the society. It’s important to note that adoption laws and processes vary by state, and there might be differences in requirements and procedures. The goal of adoption is to provide a loving and stable home for […]

Tips To Protect Your Hair From Summer Shedding

In addition to keeping your body hydrated, you may have to take steps to give your hair a bit more hydration as well. This is where a deep conditioning product, leave-in conditioner, or hair mask can be your best friend. Applying a hair mask before bed at night can give your hair a much-needed drink […]

The Ultimate 4 Day Workout Split Training Programs

You might notice that the volume is higher on this split. This is because, unlike the other two previous programs, the training frequency is only once a week for the targeted muscle groups (except for the calves and abs).  For the bro split, there are many variations and combinations.  You could choose to train your […]

What Should You Wear To A Restaurant With A Semi-Formal Dress Code?

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A semi-formal dress code might be the best one for a restaurant, honestly. There’s no need for evening dresses and tuxedos, yet you’re still going to feel dressed up and special. Fashion stylist Lara Eurdolian King tells InStyle that when it comes to semi-formal attire, you are free to play with fabrics, hemlines, details, and everything in […]

Tips For Setting Boundaries When You Start A New Job (It's The Best Time To Do It)

Boundaries really stretch in three directions: the ones you set for yourself, with your co-workers, and with your boss. Guidelines teach people how to treat us, plus, as we honor our word to ourselves, we create a bedrock of self-trust. Of course, the key to benefiting from your boundaries is to consistently observe them. To […]

Why Summer Is The Perfect Time To Invest In Bamboo-Based Clothing

Bamboo has many more pros than cons, and the disadvantages have to do with the way the fabric is processed and made. On the plus side, bamboo fabric is thermo-regulatory, which means it’s cooling in the summer yet warming in the winter. In hot weather, it wicks moisture, so it pulls perspiration off your body […]

These 4 Moves Can Help Take the Sting Out of Sciatica

IF YOU’RE DEALING with feelings of numbness or tingling running through the back of the leg, you just may be battling sciatica. Sciatica is a general term for pain caused by an impingement along the sciatic nerve. According to the Cleveland Clinic, the sciatic nerve is the largest and longest nerve in the body, running […]

What vitamins should I take when going to the gym?

vitamins

Vitamins before the gym boost your metabolism and are very important to your body during training. There are many types of vitamins you can consider, but sometimes you have to make sure they are taken correctly. Vitamins An effective workout routine requires more than just the correct exercises and practicing proper form. The right vitamins […]