In addition to helping those with chronic skin conditions like psoriasis, eczema, and dermatitis, almond oil can also be beneficial for treating acne. Almond oil is both antibacterial and antifungal, which can help to reduce inflammation and redness. Plus, almond oil is largely used to reduce scarring, which means it can help to reduce any signs of past acne that might linger on your skin.
In addition to helping reduce the signs of scars, it can also help with wrinkles and stretch marks. In fact, one study found that daily topical almond oil applications helped minimize and even prevent stretch marks from forming altogether in pregnant people. For those who might already have stretch marks, almond oil can help to reduce the itching that often accompanies the healing process. Plus, as an emollient, almond oil can moisturize, soften, and even brighten your skin. (If you’re not sure how an emollient differs from other kinds of moisturizers, we’ve got a guide for you.)
You also might want to consider cooking with almond oil in addition to using it topically. The antioxidants in almond oil can also help your skin, and overall body, from within. Almond oil is full of vitamin E, magnesium, phosphorus, and omega-3 fatty acids. This combination can help with your cholesterol levels, lower your risk of heart disease, and even improve your memory. A healthier body can lead to happier skin.
